Authentic Breathing Web Site

There is this web site by Mr.Dennis Lewis, on " Authentic Breathing " and " Law of Least Effort " and some other phychophysical laws.

He wrote a few books, apart from authentic breathing web site, which have received 4.5 star and 5 star ratings at amazon.com . Here' the site :

http://www.authentic-breathing.com/

Here's the one on ' Law of Least Effort' :

http://www.authentic-breathing.com/the_law_of_least_effort.htm


The faux-pas was - I was using too much of force and too laborious efforts. It was painful. There was no gentleness and a lot of manipulation.
This web site says, don't do that. Don't undergo labyryinths.

Besides, if there's " Intense Effort" it only means - Sum Ting Wong. And there was greed on my part.
Here's amazon page on Mr.Dennis Lewis books :

http://www.amazon.com/exec/obidos/search-handle-url/002-6198030-2943218?url=index%3Dstripbooks%3Arelevance-above&field-keywords=%22Dennis+Lewis%22

Here's the 5-star rated book review page : read it carefully :

" Free Your Breath, Free Your Life : How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully "

http://www.amazon.com/gp/product/1590301331/qid=1135608540/sr=1-4/ref=sr_1_4/002-6198030-2943218?s=books&v=glance&n=283155

Here's the book in question. " Tao of Breathing " amazon review page :

The Tao of Natural Breathing: For Health, Well-Being and Inner Growth (Paperback)

http://www.amazon.com/gp/product/0965161102/qid=1135609240/sr=1-2/ref=sr_1_2/002-6198030-2943218?s=books&v=glance&n=283155

Visit this authentic breathing exercise site fully, read all pages, read all amazon reviews and implement and relax and say sayonara t smoking. Good luck !

HOW I FOUND IT : " Meditation Expert " people sent a mailer, an interview with U.G.Krishna Murty. They say ; his experiences and psychic powers etc were ' genuine', andthat he underwent a few stages of consciousness and ' Kundalini' and he underwent, acc.to mediation expert people, ' minor enlightenment' or ' minor tao. I was reading this. Since this is a 'gmail ' account', I stumbled upon this breathing web site, as a ' related link' a benefit for having a google email ID, which would never have happened had I subscribed to Med.Expert via yahoo or rediff ID. Thanks Google ! Thanks Mr.Eric Schmidt !

Another good breathign site has been referred here, in an interview with Mr.Dennis Lewis, on ' over breathing and hyper ventilation' . It's a breathing method invented by a Russian and is a u.k. web site.

http://www.buteyko.co.uk/

briefly...

Welcome to the UK Buteyko Breathing Centre
Welcome to the UK Buteyko Breathing Centre, the oldest established Buteyko clinic in the UK. Here you will find information on the Buteyko method, our courses and what the drug free Russian breathing method will do for you.
The Buteyko method is not just a highly effective treatment for asthma, it can be used for any breathing related illness. Indeed Professor Buteyko identified over 150 illnesses that can be resolved by correcting the breathing. Sleep apnoea, Epilepsy, Chronic fatigue, Panic attacks, Emphysema, Allergies, are a few examples.It can be used by all people over the age of 4 yrs